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Start where you are.
Use what you have.
Do what you can.
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As a practitioner of yoga for over fifteen years, I finally answered the call to teach in 2020.
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As a yoga instructor, my goal is your goal. I want you to achieve your highest potential, whether your goals are physical, or to find peace and rest in meditation. ​
My Offerings
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​Power/Hot Yoga
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Restorative/Yin
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Pranayama/Breath Work
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Perinatal Yoga
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I am available for private, semi-private and corporate sessions.
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I can be found at SOL Yoga Niagara;
Wednesdays 9:00am (HOT)
Wednesday 5:30pm (unheated)
Thursday 9:00am (HOT)
Friday 9:00am (unheated)
Click here for more information
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