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Start where you are.
Use what you have.
Do what you can.
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As a practitioner of yoga for over fifteen years, I finally answered the call to teach in 2020.
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As a yoga instructor, my goal is your goal. I want you to achieve your highest potential, whether your goals are physical, or to find peace and rest in meditation. ​
My Offerings
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​Power/Hot Yoga
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Restorative/Yin
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Pranayama/Breath Work
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Perinatal Yoga
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I am available for private, semi-private and corporate sessions.
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I can be found at SOL Yoga Niagara and Power Yoga Canada Niagara
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Weekly Schedule;
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Tuesdays @ PYC
9:30am HOT Power 60
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Wednesday @ SOL Yoga (heated)
9:00am Power Fit
5:30pm SOL Flow
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Thursday @ SOL Yoga (unheated)
9:00am SOL Flow
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Friday @ SOL Yoga (heated)
9:00am SOL Flow
12:00pm Power Fit
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Saturday @ SOL Yoga
6:00pm Beats Flow