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Start where you are.
Use what you have.
Do what you can.
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As a practitioner of yoga for over fifteen years, I finally answered the call to teach in 2020.
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As a yoga instructor, my goal is your goal. I want you to achieve your highest potential, whether your goals are physical, or to find peace and rest in meditation. ​
My Offerings
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​Power/Hot Yoga
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Restorative/Yin
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Pranayama/Breath Work
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Perinatal Yoga
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I am available for private, semi-private and corporate sessions.
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I can be found at SOL Yoga Niagara, and RH Brows and Beauty
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Weekly Schedule;
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Sundays @ RH Beauty
11am - 4pm for private bookings
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Sunday @ SOL Yoga
7:00pm Reiki & Restore​​​​
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Tuesday @ SOL Yoga
9:30am Power Flow
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Wednesday @ SOL Yoga
9:30am Power Flow
5:30pm Sol Fit
Thursday @ SOL Yoga
9:30am Sol Flow
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** Please note, all classes are subject to change. Connect with me on Instagram for m most up to date schedule! **
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Sol Yoga Niagara can be found on the MindBody app
RH Brows and Beauty bookings can be found here
