The current weekly Free Flow series is scheduled on Sundays at 9am on Zoom. When you register for class, you will be sent a link to your email. Alternately, you can reach out to me, and I can send the link to you via your preferred method of contact.
As the good weather begins, the hope is for this class to shift to in-person/park yoga. A location is still to be determined, but will have advanced notice. If possible, the class will still be hosted on Zoom, or will be available as a VOD for those who cannot participate in person. In the event of inclement weather, class will move to online.
The intention of this class is to be a pay-what-you-can/donation class - though no charge is required to register. While I'd appreciate if you bought me a coffee, no one will be denied access to class for no payment. This class is meant to serve as an open class for the community, and I respect that not everyone may be in a position to contribute, but everyone deserves a place in my class.